Surf Lessons in Cabuya

Curated by locals

Overview

Meet Cesar in Cabuya and begin with a short beach session covering ocean safety, equipment and the techniques you will use once you enter the water. During the lesson, your instructor helps you catch waves, gives real time feedback and adapts the coaching to your level and energy. Surfboards, leash, wax, rashguard and medical insurance are included. Whether you are surfing for the first time or working on your technique, it is a fun way to spend time in the water while staying in Cabuya.

What's Included

What to Bring

Tour Itinerary

Welcome & Preparation
Meet your instructor, have a quick conversation to assess your level and expectations, receive your equipment, and go over the basic safety rules and surf techniques on land.

In Water Practice
Enter the water with your instructor, receive active assistance catching waves, get real time technique corrections, and progress at a pace adapted to your energy level and experience.

Wrap up & Feedback
Return to shore for personalized feedback, practical tips to keep improving on your own, and time to ask questions or book your next lesson.

Frequently Asked Questions

Can I take a surf lesson if I have never surfed before?

Yes. No previous experience is required. Before entering the water, the instructor explains your position on the board, how to stand up, whether you are regular or goofy, and the basics of wave timing and ocean awareness.

What is the best time of day for a surf lesson?

Morning and around 4:00 PM are often good times for lessons. Mornings usually have lighter wind, while conditions can become windier around midday. Your instructor checks the swell, wind and ocean conditions and chooses the best time and section of beach for your level.

Is the surfboard and equipment included?

Yes. The lesson includes a board suited to your level, leash, wax and a surf shirt, so you do not need to rent equipment separately.

How long is the surf lesson?

The lesson lasts approximately 90 minutes. It starts with a short explanation and practice on the beach, followed by supervised time in the water to work on standing up, balance and catching waves.

Are surf lessons safe for beginners?

The instructor chooses the beach section and timing according to your level, swell and currents. Beginner lessons start in suitable conditions, and group classes are limited to a maximum of three students per instructor so you receive close supervision.

Traveler reviews

Google Maps

Loading traveler reviews…

Your booking

Adults$80 each · ages 13+
1
ChildrenAges 1–12 · $75 each
0
Total USD$80
Deposit today$10
To your instructor · cash or card$70

Playa Los Cedros, Cabuya

Meeting Point

Your booking

Adults$80 each · ages 13+
1
ChildrenAges 1–12 · $75 each
0
Total USD$80
Deposit today$10
To your instructor · cash or card$70

Frequently Asked Questions

Can I take a surf lesson if I have never surfed before?

Yes. No previous experience is required. Before entering the water, the instructor explains your position on the board, how to stand up, whether you are regular or goofy, and the basics of wave timing and ocean awareness.

What is the best time of day for a surf lesson?

Morning and around 4:00 PM are often good times for lessons. Mornings usually have lighter wind, while conditions can become windier around midday. Your instructor checks the swell, wind and ocean conditions and chooses the best time and section of beach for your level.

Is the surfboard and equipment included?

Yes. The lesson includes a board suited to your level, leash, wax and a surf shirt, so you do not need to rent equipment separately.

How long is the surf lesson?

The lesson lasts approximately 90 minutes. It starts with a short explanation and practice on the beach, followed by supervised time in the water to work on standing up, balance and catching waves.

Are surf lessons safe for beginners?

The instructor chooses the beach section and timing according to your level, swell and currents. Beginner lessons start in suitable conditions, and group classes are limited to a maximum of three students per instructor so you receive close supervision.

More Tours to Explore

Two yellow tandem kayaks on calm water at sunset, the start of the bioluminescence kayak tour

2 hours

Bioluminescence Kayak Tour in Paquera

$35

Per person

Aerial view of Isla Tortuga surrounded by turquoise water in the Gulf of Nicoya

7 hours

Isla Tortuga Tour from Tambor Bay

$70

Per person

Smiling child in a helmet and harness riding a zipline through green forest canopy

1 hour 15 minutes

Malpaís Zipline Tour

$65

Per person

Two yellow tandem kayaks on calm water at sunset, the start of the bioluminescence kayak tour

2 hours

Bioluminescence Kayak Tour in Paquera

$35

Per person

Aerial view of Isla Tortuga surrounded by turquoise water in the Gulf of Nicoya

7 hours

Isla Tortuga Tour from Tambor Bay

$70

Per person

Traveler reviews

Google Maps

Loading traveler reviews…